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Tag: nursing

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Intermittent Fasting While Breastfeeding: week one

March 27, 2013 runholy Eat Holy, Fasting

Intermittent Fasting While Breastfeeding I’m giving the 16:8 Intermittent Fasting (IF) a try even while breastfeeding.  I talked with both my pediatrician nurse and lactation consultant prior to doing this.  I also watched my milk

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Fasting & Breastfeeding

March 25, 2013 runholy Eat Holy, Fasting

So…never saw this one coming, but I’m really missing being able to fast. I wasn’t sure if it would be okay while breastfeeding.  So, I did a short 2 meal fast which ended up being

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