Intermittent Fasting Resources for Women It’s crazy how much more material has been written on intermittent fasting for women just in the past few years! It seems like when I first discovered intermittent fasting it was
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Intermittent Fasting While Breastfeeding: week one
Intermittent Fasting While Breastfeeding I’m giving the 16:8 Intermittent Fasting (IF) a try even while breastfeeding. I talked with both my pediatrician nurse and lactation consultant prior to doing this. I also watched my milk
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