Running in a Windy Climate I live in Oklahoma now which is notoriously known for it’s extreme wind. It’s frustrating being a runner. There’s nothing like a 40 mph wind to suck the joy right
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Category: Workout Holy
Quitting Cookies – Plant Based Pregnancy Challenge
Quitting Cookies. Plant Based Pregnancy Challenge Day 2 & 3 Yesterday was day 2 of my plant based pregnancy challenge. It went pretty well & according to plan until I found myself out and about
Read morePregnancy Pain Relief: Hernia, Lower Ligament, & Vulvar Varicosities
Pregnancy Pain Relief: Hernia, Lower Ligament, & Vulvar Varicosities Earlier I wrote a post about many solutions for vulvar varicosities. I wanted to write a post about two solutions that worked to give me
Read morePiYo Workout Calendar
PiYo Workout Calendar: 2 Month/8 Week I was having trouble finding just a one page simple calendar to do 8 weeks (2 months) of Beachbody Piyo workout calendar. So here is a printable 2
Read moreGIVEAWAY!!!! And Cutest New Running Shoes…
GIVEAWAY!!!! And Cutest New Running Shoes… The Top Ten Cutest Quality Running & Workout Shoes A lot of these would be great for HIIT workouts, crossfit workouts or beachbody workouts. These Bright, Colorful fun Asics Adidas Women’s
Read moreStay Fit During Pregnancy: 2 Tools
Stay Fit During Pregnancy: 2 Tools So I’ve added a couple tools to my arsenal in this fight for a fit pregnancy despite this awful inguinal hernia and not being able to work out like I used
Read moreMy Struggle with an Inguinal Hernia and Training While Pregnant: Inguinal Hernia Pregnancy
My Struggle with an Inguinal Hernia and Training While Pregnant: Inguinal Hernia Pregnancy [box title=”Fit Pregnancy Struggles – Timeline”]High Intensity Interval and Strength Training Got to Pre-Preg weight (since 1st Pregnancy) Found out I
Read moreMatthew 15-30 Workout
Matthew 15-30 Workout This Matthew 15-30 Workout is based on Matthew 15:30. I was using this verse and the next one to meditate the other morning. To do this, I imagined the scene: the weather,
Read more1 Cor 620 Workout
1 Cor 620 Workout This 1 Cor 620 workout was tough. 620 reps. My legs were burning especially after the frog hops. I started with a 1.5 mile jog that included running up a monster
Read morePhilippians 321 Workout: 321 Glorious Reps!
Philippians 321 Workout: My Philippians 321 workout today. 321 Reps. It was challenging especially all those lunges, burpees, and getups. I included links on how to do some of the exercises. Jog 1 mile/Warmup Crab
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