Lose Weight Postpartum | Intermittent Fasting While Breastfeedimg My Postpartum Weight Loss Journey I was warned off immediately from fasting while breastfeeding even intermittent fasting such as eating during a 6 or 8 hour window
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Intermittent Fasting While Breastfeeding: week one

Intermittent Fasting While Breastfeeding I’m giving the 16:8 Intermittent Fasting (IF) a try even while breastfeeding. I talked with both my pediatrician nurse and lactation consultant prior to doing this. I also watched my milk
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So…never saw this one coming, but I’m really missing being able to fast. I wasn’t sure if it would be okay while breastfeeding. So, I did a short 2 meal fast which ended up being
Read moreNew Year Goals
Just a couple of small goals for this year… 1. Run this (my 1st) half marathon 2. Begin fasting 2 days a week (Tuesdays & Thursdays)
Read moreSome Thoughts On Tithing
For a period of time, I chose not to tithe and rather to give in a generous way. The problem was, as God pointed out to me, the “giving” most of the time brought at
Read moreThese are a Few of My Favorite Things
Lately, God has begun to take me on a journey of teaching and lessons. A major component of this time of training has been the necessity to die to myself. The knowledge of this necessity
Read morePressing In…Deeper, More Mad, and More Empty
It’s Day 9 of my first 40 day fast. It really feels like it should be Day 10. Maybe I missed a day somewhere? Anyway, this fast I immediately made the decision that I would
Read moreEyes of Your Understanding being Enlightened…
Day 6 It’s still early in my fast, but I have had some amazing experiences with God already. In my worship yesterday, I felt God opening up the eyes of my heart/eyes of my spirit
Read moreWatch of the Lord
The Secret Weapon of the Last Day Church I have made you a watchman for the house of Irael; therefore you shall hear a word from My mouth and warn them for Me Ezek 33:7
Read moreFasting out of Desire for God
by Dana Candler Fasting on a weekly basis might be for many a new idea…if not a disturbing idea. Why disturbing? We have preconceived ideas and perhaps past experiences that have left us on the
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